Take What You Need

Explore my essential reads designed to drip the inspiration, applicable teachings, and assets you need to empower your everyday, multidimensional life with delicious harmony.

THE BREAKTHROUGH BALANCE BLOG

Ever wonder what “working smart” really even means? Or maybe you’re like me, neck deep, hours into something, wondering: If and when the work straight SUCKS and feels harder than heck, does that mean I’m dumb or not doing it right? First of all: NO. No it does not. And second of all, what growth-oriented […]

The List-to-self That Helps Me Work Smarter Instead of Harder

Career

read more

When it comes to top wellness practices that really make a significant impact on a person’s wellbeing, meditation most definitely makes the list for me. Although it’s only been about a year since I started meditating consistently, I firmly believe it’s inspired significant strides in decreasing my anxiety, and has helped me learn how to […]

From Beginner to Buddha in 5 Simple Steps: A Newbie’s Guide to Meditation

Be Well

read more

As 4th of July weekend sizzles to a stop with the final sparkle of a stray and delayed firework, you, like me, may be wondering: Am I weird for feeling like I need a vacation from my vacation?? Followed by some daydreaming about nibbling on quaint, chocolate-coated biscottis while rounding a corner on the cobblestone […]

How To Fly For *Basically* FREE (In Europe Especially)

Travel

read more

My 4-step, Self-Reflective Checklist to Clarify Whether YOU Are the Reason You’re Single Or Struggling In Your Relationship You’re in the fire of a fight, your heart’s bursting with emotions, and your mouth is slurring out accusations. But when the argument dies down, you have a slight moment of reflection where you’re sitting with yourself, […]

Are YOU the Reason You’re Single Or Struggling In Your Relationship?

Personal

read more

Multidimensional You ebb and you flow Like the wind and the water Fluid Forever moving Shrinking and expanding Your identities Forever changing ~ So why do we claim to be one thing? Something. When we are so much more ~ You are the genie in a bottle The entire universe in a skin-covered capsule. ~ […]

Genie In A Bottle

Poetry

read more

YOU DID IT! You made it through what’s oftentimes the most difficult part of the “trying something new” equation. Making the decision! Unless you didn’t read last week’s blog? In which case – I GOTCHU! Uncover what the pathway to purpose and passion abundant living looks like for you right here, and then come back […]

How to Unleash the Strength to Start Something New

Expression

read more

You know those moments where you feel like you’re exactly where you’re supposed to be, nothing feels lacking, and you’re completely at ease? I know we both want more of those moments, and the way we get more is by aligning ourselves with the path of our purpose.  AKA: The reason why you’re here, existing […]

The Must-Be-Magic 5 Step Method to Ensure You’re Aligned with the Path of Your Purpose

Career

read more

We all have that one person (or, more likely persons), we just do NOT want to get into it with, and will attempt to avoid arguing, or even “conversing,” with at all costs. But as the world reopens, we realize that social freedom also means the reintegration of large family gatherings, in-law introductions, and an […]

An Aristotle-esque Guide to Getting Through Family Dinners With Grace

Personal

read more

SUNKISSED Everytime the sun hits my face I’m reminded of you Maybe it’s the warmth The way it touches my skin But somehow seems to be left lingering in my soul The way it rests upon the beds of my lashes The rays stretching and reaching to simply feel my face Maybe it’s like sensory […]

SUNKISSED

Poetry

read more

Explore the Essentials

EXPLORE

be well

believe

EXPRESS

personal

CAREER

Build your unique roadmap to everyday balanced living with my 6-step, *essentials only* checklist. (So you can feel on-fire and in-flow EVEN as the AM alarm goes off.)

Get instant access to your free Breakthrough Balance Checklist!

Tap into timeless balance.

You + Me = Harmony

Sign up for my mailing list and you’ll receive weekly harmony hacks, subscriber-exclusive sweet offers and special discounts, and the inspo you need to activate unapologetic, vibrantly fulfilling living.

Ever find yourself wondering, "What's my purpose?" Take the quiz to discover what your purpose is and how you can walk in it, just as you are.

Are You Living Your Purpose?

the quiz